As we age, we may find ourselves realizing that our joints are not what they used to be. From dealing with an injury that makes moving painful or suffering from age-related joint deterioration – whatever the cause – living your daily life is not easy to do when dealing with constant aches and pains.
While taking painkillers or resting may help temporarily, it is not a healthy way to heal and combat any condition. You deserve to enjoy your life without being limited by joint pain and stiffness. At Vitality Integrative Wellness, we are here to offer you an all-natural solution: Rehabilitative Therapy.
Joint stiffness and pain can arise for several reasons, including an acute sprain or strain and damage to the muscles, tendons, ligaments, or joints. However, injury to the soft tissues does not have to occur in a dramatic accident — it can also slowly develop over time. Fortunately, Rehabilitative Therapy can address these symptoms, help ease your pain, and improve your range of motion.
Evaluating the joint and your ability to move is a crucial part of your assessment since it can reveal the underlying issue. Rehabilitative Therapy focuses on the body’s ability to move freely without pain. If you want to get the most out of this therapy, you need to learn the exercises and practice them at home.
Improvement is ongoing when you are consistent and choose to invest time and energy into therapy. To learn more about Rehabilitative Therapy at Vitality Integrative Wellness by giving us a call today at (951) 386-3399.
*Disclaimer: Results are not guaranteed and may vary from person to person.
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